Answers to Frequently Asked Questions

Wondering if the SexyFit® Nutrition Challenge is right for you? Read on to see answers to the most common questions!

Who Can Join?

Everyone! Well, all women and men 18 and up, that is. Location doesn’t matter as all communication and learning is done online.

Anyone in the US, Canada, ANZ, Mexico, the UK, Europe or Southeast Asia are welcome to join. Check with us if your country is not listed.

Is this program good for my budget?

It sure is. You’ll receive 42 delicious nutrition smoothies for meals and 28 yummy nutrition bars for snacks included in the cost, so most people find that they actually save money on their grocery and food bills over the course of the program.

What’s the time commitment?

On average each week, you’ll spend about 2-3 hours watching the videos, reading handouts, and completing the content.

We find these time frames are the perfect amount of training for you to learn a ton and digest the information, while still fitting easily into your busy life. We highly recommend completing all content on Saturdays (or split between Saturday and Sunday) to be better prepared for the week ahead.

Can my significant other join me on this program?


We actually encourage it! It’s a great way for partners and families to do this together. Simply register individually so we can customize the program and products for each of you.

My life is so busy, will this program fit into my daily life and schedule?

Yes, the entire program was created to easily fit into your day-to-day life.

All of the content is delivered online and done on your own time. Additionally, the products don’t contain any stimulants or laxatives, so you can continue on with the program during your normal weekly work schedule.

Are there any “liquid only” days on this cleanse?

Nope. And I’m not a big fan of any cleanses or detoxes that have "liquid only" days where you basically subsist on some kind of sugar water.

Doing so slows down your metabolism, is completely unnecessary, and isn’t ideal for your mental health either. SexyFit is not about dieting or deprivation, it's about getting your body back in balance over 33 days in a sustainable, healthy and enjoyable way.

Will you notify me of upcoming group challenges?
If you visit this page you can subscribe to updates and be notified about upcoming group challenges.
Is the program cost or products different in each country?

Prices vary slightly due to exchange rates in each country and are shown on your registration form.

You'll have the opportunity to choose your country to see the program cost, including tax and shipping, in your local currency.

Products may also vary slightly as some products aren’t available in all countries. Your program pricing is adjusted accordingly and shown on your registration form, after you select your country.

Who should join?

You! And anyone who wants to demystify healthy eating and finally learn how to stay at your happy weight without dieting.

We’ve found that when you do this with other friends the results are even better—so grab a couple of friends, your partner, boyfriend, girlfriend, parents, brother and/or sister and get ready to rock!

Will I feel hungry on this program?

Not at all.

In fact, a cornerstone of the program is identifying and managing cravings and hunger. We call our nutrition smoothies, “fill-me-up smoothies,” because that’s exactly what they do!

I’d like to lose more than 15lbs, is this program a good fit for me?

For sure! If your goal is to lose 8lbs or more, we can adapt the program to help you get there. We’ve had people use this program to lose as little as five and as many as 75lbs (over 13 months).

We'll put you on our two-smoothie-per-day plan after the first five days to help you achieve your weight loss goal of more than 8-15lbs. You can select this option on the registration form for only $90USD more. That’s 28 more meals for only $90USD!

We’ll provide you with recipes, ideas for dining out, and tons of tools to fit into your lifestyle and make your SexyFit® Nutrition Challenge a success!

Can I hear what other people have experienced on this program?

Click here to hear what people are saying about the SexyFit® Nutrition Challenge.

Are the products you use healthy and free of artificial sweeteners?

Yes. We looked for 1.5 years at 73 different companies to choose the best products on the market.

All of the smoothies and bars are gluten free, made from natural sources and are certified low glycemic. They are completely chemical and preservative free. Also, each smoothie and bar contains less sugar than an apple and is free of artificial sweeteners and colorings.

We also chose the highest-rated supplements on the market to make your program a super-success!

Will I like the taste of the smoothies and bars?

Participants LOVE the taste of the smoothies & bars and you get to choose your flavors when you register.

Also, we have lots of recipes to give you variety, so you won’t get bored! People are amazed at how good they taste – it’s part of the reason you won’t feel deprived on the SexyFit® program…they are YUMMY!

Is there a gluten-free option for this program?

All of the nutritional products we use in this program are gluten-free!

If you have any additional dietary preferences, sensitivities, or allergies, please indicate them on the SexyFit® registration form so we can tailor your product package to accommodate your needs.